Life can sometimes feel heavy, confusing and lonely. But therapy and coaching can offer a supportive space to explore, heal, and cultivate joy.  While I don’t believe it’s possible to fully understand another’s experience, together, we’ll work to uncover the habits holding you back, make courageous changes, process trauma & oppression, and embrace a more peaceful, fulfilling life.

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​​​Why I do what I do

My personal therapy catalysed my curiosity and understanding about mental health. This first-hand experience of self-discovery and support has shown me the profound impact that psychotherapy can have. It’s my goal to provide that unique, safe, compassionate (and sometimes challenging) space where you can find your own path to wellbeing.

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To complement the benefits of individual psychotherapy, I also work in community-based settings and collaborate with organisations who share a motivation for collective wellbeing and social justice. This exciting and sometimes painful work involves critiquing and resisting some conventional models of mental health. 

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