Life can sometimes feel heavy, confusing and lonely. But therapy and coaching can offer a supportive space to explore, heal, and cultivate joy.  While I don’t believe it’s possible to fully understand another’s experience, together, we’ll work to uncover the habits holding you back, make courageous changes, process trauma & oppression, and embrace a more peaceful, fulfilling life.

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​​​Why I do what I do

 

My personal therapy catalysed my curiosity and understanding about mental health. This experience had a profound impact on me and it's my goal to provide that safe, compassionate (and sometimes challenging) space where you can find your own path to wellbeing.

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To complement the benefits of individual psychotherapy, I also work in community-based settings and collaborate with organisations who share a motivation for collective wellbeing and social justice. This exciting and sometimes painful work involves critiquing and resisting some conventional models of mental health. 

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